Beat Procrastination in Real-Time With ADHD Coworking Sessions!


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RESERVE YOUR SPOT IN OUR NEXT SESSION FOR FREE!

Work in real-time with others. Guided by an ADHD coach.



FREE SESSIONS EVERY WEEK



We are currently holding FREE virtual ADHD coworking sessions every week
on Wednesdays from 11:00am - 1:00pm Pacific Standard Time.



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Wednesday May 12th, 2021
  • 11:00AM - 1:00PM PST

Register for FREE below!

REGISTER HERE

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WEDNESDAY May 19th, 2021
  • 11:00AM - 1:00PM PST

Register for FREE below!

REGISTER NOW
COVID-19 UPDATE: Free ADHD Virtual Coworking Session Every Wednesday 11:00AM - 1:00pm PST

HOW THEY WORK



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POMODORO TECHNIQUE
We use the Pomodoro technique and work in 25 min. chunks.
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MAKE WORK GOALS
We go around and everyone makes a work goal for each Pomodoro.
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EVERYONE WORKS 25 MINS.
We turn off our mics (and video) and everyone works for 25 mins.
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REPEAT THE PROCESS
We come back, discuss how it went, and repeat for Pomodoro #2 and #3.
COVID-19 UPDATE: Free ADHD Virtual Coworking Session Every Wednesday 11:00AM - 1:00pm PST

WHAT PEOPLE ARE SAYING


COVID-19 UPDATE: Free ADHD Virtual Coworking Session Every Wednesday 11:00AM - 1:00pm PST

ALL THE DETAILS

IF


You are procrastinating on work that needs to get done right now and need some accountability to help you follow through.

THEN

Sign up and experience an ADHD coworking session right now!

WHEN

Every week on Wednesdays from 11:00am - 1:00pm PST

WHO SHOULD ATTEND

If you have work that you've been putting off or work that needs to get done, and you want extra accountability, this group session is for you.

WHAT IT IS

An online ADHD group work session LIVE and in real time. Five people join together on a group video-conference call hosted by an ADHD coach (that's me, Adam). I will guide the workflow using the Pomodoro technique and everyone will work on their own thing.

HOW DOES IT WORK

- The workshop will be hosted via ZOOM group video call
- We will be working in 25 min. segments using the Pomodoro technique w/ breaks after each completed segment.
- During each Pomodoro segments, the group will be doing the work they've assigned for themselves to do for each particular Pomodo segment.
- I will be there to guide the flow of Pomodoro's and also to support/help anyone who gets stuck or runs into a rough patch while working, to keep them working hard toward their goal.

WHAT DO I WORK ON

Everyone will bring their own work to do, so you decide what to work on.
Choose something that's important.

Here are some examples of things you can work on during session:

- schoolwork
- working on your business
- planning out your week ahead of time
- tasks that you've been putting off like paying your bills, replying to emails
- creative writing
- research for an upcoming project
- planning for an upcoming project

HOW MUCH DOES IT COST?

It's totally free.