WHAT ADHD COWORKING SESSIONS LOOK LIKE

You are procrastinating on work that needs to get done right now and need some accountability to help you follow through.

Sign up and experience an ADHD coworking session right now!

Every week on Wednesdays from 11:00am - 1:00pm PST

If you have work that you've been putting off or work that needs to get done, and you want extra accountability, this group session is for you.

An online ADHD group work session LIVE and in real time. Five people join together on a group video-conference call hosted by an ADHD coach (that's me, Adam). I will guide the workflow using the Pomodoro technique and everyone will work on their own thing.

- The workshop will be hosted via ZOOM group video call 
- We will be working in 25 min. segments using the Pomodoro technique w/ breaks after each completed segment.
- During each Pomodoro segments, the group will be doing the work they've assigned for themselves to do for each particular Pomodo segment.
- I will be there to guide the flow of Pomodoro's and also to support/help anyone who gets stuck or runs into a rough patch while working, to keep them working hard toward their goal.

Everyone will bring their own work to do, so you decide what to work on.
Choose something that's important.

Here are some examples of things you can work on during session:

- schoolwork
- working on your business
- planning out your week ahead of time
- tasks that you've been putting off like paying your bills, replying to emails
- creative writing
- research for an upcoming project
- planning for an upcoming project

It's totally free.